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Wednesday, 16 November 2022

Easy Chickpea Soup

Easy Chickpea Soup



Just 10 minutes is required for such a nutritious filling dish. Chana soup consists of tender pasta in a mixture of vegetables, fruits and tomato which is very beneficial for our health. Pasta will be loved by your family

Along with a great way to customize this great chickpea noodle soup, today we're going to tell you how to store it in the freezer.


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Why you'll love this recipe

This recipe is ready in just 10 minutes

No need to add recipes written in home cooking

This pasta soup is perfect for a cold night

This soup is full of nutrients. There are fresh vegetables and puskar made of fruits


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What is chickpea soup?

Chana is an Italian soup usually made from garbanzo and pasta with a variety of vegetables. You can also use added vegetables such as bell peppers, etc. A great way to use them.


Ingredients of Chana Soup

Oil: Good quality oil is needed to crisp chickpeas and fry vegetables

Vegetables: Fresh onions, carrots form the basis of good taste

Garlic: Use garlic for good taste

Spices: ground basil, ground black pepper, kosher salt, gives a tangy flavor.

Tomato: Crushed and roasted tomatoes add to the flavor

Parmesan: Cheese helps in enhancing your taste


Is chickpea soup healthy?

This garbanzo bean vegetable soup is low in calories and fat and high in fiber and flavor! It includes beans, soups, tomatoes, a variety of low-calorie vegetables along with pasta. Depending on your diet and nutritional needs, this Italian soup with chickpeas can be a healthy addition to your diet!

How many calories are in chickpea soup?

The exact number of calories and carbohydrates in homemade garbanzo bean soup depends on the exact amount and brand of ingredients used. This chickpea soup recipe serves 8 and has about 425 calories and 60 grams of carbs per serving (1 serving = 2 cups).

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